RIYADH: Cumin offers notable health benefits and nutritional value, including aiding digestion and relieving gas, but it should not be used without seeking medical consultation, the Saudi Food and Drug Authority (SFDA) said on Thursday.
Cumin, particularly the Cuminum cyminum species, is an aromatic spice used as a seasoning in food and extracted for its oil for perfumes, and is also a popular remedy in traditional medicine.
But the SFDA emphasized that herbs, like any substance with therapeutic effects, should be used with caution.
"Medical consultation is essential, as certain herbs may interact with medications or affect nutrient absorption," the authority said in an advisory carried by the Saudi Press Agency.
The SFDA recommended adhering to the recommended daily intake of 1.5 to 3 grams of cumin, noting that one teaspoon is equivalent to 5 grams.
Cumin may interact with blood thinners and diabetes medications, potentially mimicking their effects and leading to complications, it said.
Medical consultation is particularly recommended for individuals with blood clotting disorders or diabetes, as well as pregnant and lactating women, the SFDA said.
It warned that cumin may induce uterine contractions, increasing the risk of premature birth, and could also affect hormonal balance during pregnancy.
Cumin may also cause acid reflux or diarrhea and could influence milk production in breastfeeding mothers, potentially leading to colic or diarrhea in infants, the advisory warned.
It further recommended discontinuing cumin consumption at least two weeks before any surgical procedure, as it may increase the risk of bleeding.
