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Updated 30 March 2024
Arab News

6 ways to keep skin hydrated while fasting

6 ways to keep skin hydrated while fasting

Looking for ways to keep your skin hydrated while fasting? Here are some quick tips to soothe the skin.

  •  Eat hydrating food

    For iftar and sahoor, try to eat water-rich foods such as cucumber and watermelon, which will hydrate your skin from the inside out. 

  • Lip balm is your friend

    Dry, chapped lips are a normal result of not drinking water, so keep them hydrated by applying a lip balm such as Saudi brand, Asteri Beauty’s Legacy lip balm.

  • Don’t forget the sunblock

    To keep your skin in good shape, apply sunblock — such as Moroccan brand Bassma Boussel Cosmetics — every two hours for optimal protection against harmful sun rays. 

  • Dial up the moisturizer

    Use a richer cream than usual this month as your skin is craving moisture a little more than it normally does. Try Izil Beauty’s regenerating face cream for a quick boost.

  • Use some oil

    Adding a few drops of oil-based serums, such as UAE-based brand, The Dirty Lamb’s ultra night serum, to your night routine can increase your skin’s hydration.

  • Use a hydrating toner

    There are plenty of toners out there, such as Murad’s hydrating toner, that supply micro doses of water and essential nutrients to the skin.