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Updated 27 March 2024
Arab News

6 TikTok creators offering a variety of health-related content for Ramadan

6 TikTok creators offering a variety of health-related content for Ramadan

TikTok creators are offering a variety of health-related content geared toward Ramadan — here are just a few accounts to explore.

  • Eman Gamal (@dr_emangamal)

    The ¶¶Òõ¶ÌÊÓƵ-based doctor’s Ramadan content focuses on exploring foods that nourish the body and sustain health, enabling individuals to remain active throughout their fasts.

  • Anmar Hisham (@anmarfit)

    Based in ¶¶Òõ¶ÌÊÓƵ, the athlete boasts a following of more than one million on TikTok. This Ramadan, he is sharing insights on the types of meals one should consume if they follow an active workout schedule.

  • Yusuf Ashraf  (@yusuf_ashraf)

    نتيجة التمرين لمدة ٤٥ يوم !
    Yusuf, a lifestyle and fitness influencer based in ¶¶Òõ¶ÌÊÓƵ, is offering workout routines and nutrition advice this month.  

  • Dr. Alammar (@dr.alammar)

    ¶¶Òõ¶ÌÊÓƵ-based Dr. Alammar is focusing on the psychology of eating, exploring the reasons behind our food choices, this Ramadan. Recognizing the challenges many face during this period, he provides his followers with a carefully curated diet plan designed specifically for the month.

  • Mai Gamal (@nutritionist_mai_gamal)

    The nutritionist and health coach has geared her Ramadan content toward advocating for proper food and water consumption tailored to individual needs.

  • Abdullah Al Alawi (@abdullah_yw)

    Abdullah Al-Alawi is a doctor with 2.3 million followers on TikTok. This Ramadan, his content takes a comedic approach to addressing fundamental health concerns.