抖阴短视频

Saudi fitness coach reveals secret to her success

Saudi fitness coach reveals secret to her success
Saudi coach Amal Baatia. (Photo courtesy: Instagram @amalb.fitness)
Updated 13 August 2017

Saudi fitness coach reveals secret to her success

Saudi fitness coach reveals secret to her success

Amal Baatia, a Saudi CrossFit and calisthenics coach in Jeddah, has been a role model, encouraging women in 抖阴短视频 to engage in fitness activities and a healthier lifestyle.
Baatia, who had a full-time job working as an investment manager and a proud mom of two, got into fitness training two years ago, after discovering it in Dubai. She has been devoted to sports activities since then.
鈥淚 started my career two years ago and I faced many challenges since there were no CrossFit facilities in 抖阴短视频. I had to travel to Dubai most of the time, and to the US as well, in order to learn and practice this type of sport and gain more experience,鈥 Baatia said in an interview with .
鈥淚 was an investment manager, and I had to attend my full-time job every morning. Moreover, I am a mother of two children. However, with God鈥檚 will, I somehow was able to cope with my new lifestyle,鈥 she said. She managed to fulfill her duties as an employee and a mother, and she did not stop practicing her favorite sport activities.

A post shared by Amal Baatia | 兀賲賱 亘丕毓胤賷丞 (@amalb.fitness) on
As for her achievements, last year, she participated in the 5-km obstacle course race in Kuwait and ranked third with a time of 28 minutes. She also participated in the 12-km running race that took place at King Abdullah City and came in 2nd.
鈥淣owadays, I am fully devoted to sports as I have left my job as an investment manager,鈥 she said, explaining that she now has more free time to train and reach more achievements in the future.

As for her achievements, last year, she participated in the 5-km obstacle course race in Kuwait and ranked third with a time of 28 minutes. She also participated in the 12-km running race that took place at King Abdullah City and came in 2nd.
鈥淣owadays, I am fully devoted to sports as I have left my job as an investment manager,鈥 she said, explaining that she now has more free time to train and reach more achievements in the future.

A post shared by Amal Baatia | 兀賲賱 亘丕毓胤賷丞 (@amalb.fitness) on


Regarding CrossFit in 抖阴短视频, she said that things have become much easier now as health club licenses are being granted by the authorities and more sports facility openings are looming on the horizon in several regions. 鈥淲e started to develop a sense of awareness regarding physical training, and with God鈥檚 will, we will have greater skills in 抖阴短视频, and we will compete against other people from different regions and countries in the world,鈥 Baatia said.
鈥淚 want Saudi women to know that there is nothing to strike fear into their hearts,鈥 she said, adding, 鈥渕y target is to allay this fear. I believe we can do whatever we long to. We can go to work, take care of our children and live our life normally.鈥

A post shared by Amal Baatia | 兀賲賱 亘丕毓胤賷丞 (@amalb.fitness) on


She explained that she is an ordinary woman who does not differ from all the others: 鈥淓very single woman has a particular skill that should be refined. Any Saudi woman can do what I did if she overcomes her fears.鈥

A post shared by Amal Baatia | 兀賲賱 亘丕毓胤賷丞 (@amalb.fitness) on


Baatia said that would like to pursue her career as a CrossFit and calisthenics coach and enhance her skills in sports activities.
鈥淚 am looking forward to seeing a new Saudi generation full of ambitions and resilience, a Saudi generation that will be at the top of the Olympic games all around the world,鈥 she concluded.